Rei (Universal) Ki (life energy) is an ancient Japanese form of healing that targets the energy fields in and around the body.

According to Reiki principals, energy can stagnate in the body where there may have been physical injury or emotional pain. In time, this energy is thought to stagnate in the body and these blocks can cause illness.

Reiki helps to improve the flow of energy and remove the blocks similar to what acupuncture or acupressure does. Reiki can enable relaxation, reduce pain and other symptoms of illness.